Antonia Jones
Counselling Service
Might it be that seeking counselling represents the ultimate form of self-care?
Antonia Jones
Therapist
Hello and the warmest of welcomes to you.
You made it!
Those first steps in searching for help take a whole lot of strength and courage.
Finding a therapist who feels a good fit for you is a necessity. Someone whom you can trust and share your whole self with can be a very daunting experience. It is important you feel comfortable and safe with that person.
Journey of Life
Some of us travel this journey of life without ever having need to question our purpose or existence.
We endure heartache, suffering, shame, guilt, sadness, and anger amongst many other emotions that can arise from life’s challenges. These can knock us off balance and be very overwhelming.
However, for some it can take just one moment, one event, one traumatic situation to change us forever.
That’s when we can question our own reality. Why am I here? Why has this happened? Who am I really?
Life is like a road trip; you never know where you may end up. Some roads are bumpy, some are smooth. There will be dead ends, twists and turns, hills, and narrow streets and plenty of beautiful scenic routes to take. There will also be crossroads, and lanes that take you to dark woods, overgrown with hedges and weeds.
There will be parts that are muddy and leave you stuck, and there are the majestic mountain roads that leave you breathless.
Then there are the roads less travelled. This journey of therapy is yours to make. Consider me as your passenger.
There will be parts that are muddy and leave you stuck, and there are the majestic mountain roads that leave you breathless.
Then there are the roads less travelled. This journey of therapy is yours to make. Consider me as your passenger.
Antonia Jones
